Weigh In record (no journal entry) for 01 May 2013
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270.0 lb
Lost so far: 14.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2013:
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719 kcal
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Fat: 33.54g | Prot: 54.45g | Carb: 56.86g.
Breakfast: Ham & Cheese Croissant Sandwiches. Lunch: Tomatoes, Fat Free Miracle Whip, Bacon, 45 Calories & Delightful Wheat Bread. Dinner: Broccoli, Salmon. more...
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gaining 3.5 lb a week
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