Weigh In record (no journal entry) for 01 May 2013
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126.3 lb
Lost so far: 15.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2013:
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1982 kcal
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Fat: 91.07g | Prot: 60.97g | Carb: 199.33g.
Breakfast: Biscoito Amanteigado de Chocolate, Orange Juice, Bananas, Mini Bisnaga Presunto E Mussarela. Lunch: Toblerone Minis, Creme de Ricota Light, Cherry Tomatoes, Torta de Iogurte de Frango, Arugula (Rocket) . Dinner: Toblerone Minis, Torta de Iogurte de Frango, Mussarela Light , Cabernet Sauvignon Wine , Coca Cola Zero Lata, Creme de Ricota. Snacks/Other: Zero-Cal Gotas Aspartame, Leite Ninho Levinho, Adoçante Em Pó Sucralose, Regular Coffee, Rosquinha De Panetone. more...
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1811 kcal
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Activities & Exercise:
Housework - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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