Belita23's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
160.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2013:
985 kcal Fat: 62.00g | Prot: 45.00g | Carb: 59.00g.   Breakfast: Sausage Biscuit (Regular). Lunch: Hot Buffalo Wings, Mustard Potato Salad, Cole Slaw. more...
2312 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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