Belita23's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2231 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Belita23's own diet   losing 1.8 lb a week

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dunnick recorded a Weigh In at 189.6 lb.
teachersimon0 recorded a Weigh In at 177.0 lb.
Kitisrad recorded a Weigh In at 163.4 lb.
persistandendure supported sunyaksa's Journal Entry.
RugratX2 commented on their Journal Entry.
MightyFull supported mgrill's Journal Entry.
terp5ihora updated their Exercise Diary.
mrdcleveland commented on DairyFarmersWife's Journal Entry.