Belita23's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
158.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:
2231 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Belita23's own diet   losing 1.8 lb a week

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