Belita23's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013

158.8 lb Lost so far: 0 lb. Still to go: 38.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 February 2013:

2231 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

on diet Belita23's own diet losing 1.8 lb a week


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Belita23's weight history

	recorded a weigh in at 158.8 lb.
	recorded a weigh in at 160.4 lb.

No recent activity.

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