Weigh In record (no journal entry) for 01 May 2013
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300.2 lb
Lost so far: 31.8 lb.
Still to go: 105.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 May 2013:
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1335 kcal
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Fat: 53.00g | Prot: 114.00g | Carb: 104.50g.
Breakfast: Yerba Prima Psyllium Whole Husks, Egg Whites with Cowboy Caviar. Lunch: Bistro MD Jerk Chicken. Dinner: Roasted Turkey Breast with Cranberry Chutney. Snacks/Other: Chocolate Marshmallow Protein Bar, White Cheddar Cheese Kruncheeze, Spectrum Organic Virgin Coconut Oil. more...
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losing 5.6 lb a week
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