murrayfife's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
172.7 lb Lost so far: 18.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.
on diet murrayfife's own diet   losing 0.7 lb a week

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murrayfife recorded a Weigh In at 175.8 lb.

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