murrayfife's Journal, 01 May 2013

Weigh In record (no journal entry) for 01 May 2013
172.7 lb Lost so far: 18.1 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.
on diet murrayfife's own diet   losing 0.7 lb a week

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wholefoodnut replied to SKennan's post - Carbs vs Protein.
Sugar Waffle commented on Pterath's Journal Entry.
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ShandyJo supported dianadelosmuertos's Journal Entry.
onewinner23 recorded a Weigh In at 234.0 lb.
gjarboe recorded a Weigh In at 202.4 lb.
texg submitted a diet Tip.
christianabbott recorded a Weigh In at 244.0 lb.