AJTC's Journal, 31 August 2010

45"

Diet Calendar Entry for 31 August 2010:
1287 kcal Fat: 49.04g | Prot: 67.62g | Carb: 140.54g.   Breakfast: Iced Tea Lemon, Hormel Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: Brisk Lemon Iced Tea, White Rice, Sesame Chicken. Dinner: Pork Chop. more...

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