thallock's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
200.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1807 kcal Fat: 53.69g | Prot: 59.26g | Carb: 277.06g.   Breakfast: Cinnamon Crunch, 2% Fat Milk. Lunch: Iced Lemonade, Honey Wheat Sliced Bread, Jam Preserves, Pretzels, Peanut Butter. Snacks/Other: Raisin Cinnamon Swirl Bread, Jam Preserves, Captain's Wafers Cream Cheese & Chives Crackers, Honey Wheat Sliced Bread, Presweetened with Sugar Coffee, Peanut Butter, 2% Fat Milk. more...
on diet thallock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thallock's own diet



thallock's weight history


thallock's Recent Activity

thallock's Own Activity

No recent activity.

thallock's Buddies

No recent activity.

Other Member Diet Recent Activity

auctionservic717 recorded a Weigh In at 184.0 lb.
A Better Me updated their Food Diary.
Charlotte Teamo commented on Bible Bliss's Journal Entry.
glen commented on Draglist's Journal Entry.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.
losinit1655 commented on their Journal Entry.
mrclean1968 updated their Food Diary.
jt1anglais updated their Food Diary.