thallock's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
200.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1807 kcal Fat: 53.69g | Prot: 59.26g | Carb: 277.06g.   Breakfast: 2% Fat Milk, Cinnamon Crunch. Lunch: Pretzels, Jam Preserves, Peanut Butter, Iced Lemonade, Honey Wheat Sliced Bread. Snacks/Other: 2% Fat Milk, Presweetened with Sugar Coffee, Peanut Butter, Captain's Wafers Cream Cheese & Chives Crackers, Honey Wheat Sliced Bread, Jam Preserves, Raisin Cinnamon Swirl Bread. more...
on diet thallock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for thallock's own diet



thallock's weight history


thallock's Recent Activity

thallock's Own Activity

No recent activity.

thallock's Buddies

No recent activity.

Other Member Diet Recent Activity

Mousy1109 supported rontravis's Journal Entry.
philmck commented on Mistybenner's Journal Entry.
stillluvingmypets commented on knuckles the mgtow monk's Journal Entry.
maurined supported NavymomT's Journal Entry.
Sugar Waffle supported NavymomT's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
hawksurprize updated their Exercise Diary.
Ali2005FSC recorded a Weigh In at 184.0 lb.