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2nd night of cross fit -fundamentals B. sore from yesterday but once I got working out I didnt notice it too much. Also debated whether or not to go because of being sore... REALLY GLAD I WENT!
Diet Calendar Entry for 30 April 2013:
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1893 kcal
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Fat: 68.91g | Prot: 88.41g | Carb: 236.54g.
Breakfast: Hot Dog Salads. Lunch: Drained Mandarin Orange (Canned or Frozen), 1% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Dinner: Peanut Butter and Jelly Sandwich, Kellogg's Cheez-It Baked Snack Crackers, State Fair Classic Corn Dogs. Snacks/Other: 1% Fat Milk, Iron-Tek Protein Powder. more...
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