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Good Morning Dear Diary, Today is Tuesday April 30, 2013 ( last day of the month ).
My day started at 8:00 A.M. A cloud start to the day
however NO rain. Later this Morning I'm taking Natasha over to the
mall to get a new I-phone cover. Tony let Natasha stay home today
to spend time with Ally before they leave for Deer Park, WA this
late Evening. The Darden's left at 4:15 P.M. for Deer Park, WA.
Well, not much else going on. Still putting things together for the
garage sale next month. I think I'll go down and have my mid-morning
mocha. Until Tomorrow Dear Diary......Marlene.
Diet Calendar Entry for 30 April 2013:
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1004 kcal
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Fat: 61.96g | Prot: 78.80g | Carb: 38.41g.
Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Torani Sugar Free Chocolate Syrup, Johnsonville Sausage Patty, Egg. Lunch: Celery, Onions, Tuna in Water (Canned), Mayonnaise, Pepsi Diet Pepsi, Torani Sugar Free Chocolate Syrup, HEB Almond Milk Unsweetened Vanilla, 16oz Chocolate Soda Low Carb. Dinner: Atkins Advantage Dark Chocolate Royale Shake, Torani Sugar Free Chocolate Syrup, Almond Milk. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Chocolate Syrup. more...
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