Good Morning Dear Diary, Today is Wednesday May 1, 2013
My day started at 8:00 A.M. A BEAUTIFUL start to the day, however
it was pretty old over night!!! Later this Morning I'll go do some
grocery shopping and later take my daily Nap. Not much else going
on today. Natasha's Best Friend has arrived at Deer Park, WA. They
got there around 6:00 A.M. Well, after I have my Morning Mocha, I
think I'll go for my Morning walk. Until Tomorrow Dear Diary. Marlene.
P.S. Ally Darden called Natasha and told her that their S.U.V. Had
a blow out on Interstate 90 and then, they lost their breaks, so
with all that, they did not get into DEER PARK until 6:00 A.M. Ally's
new home is beautiful!!!
Diet Calendar Entry for 01 May 2013:
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1017 kcal
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Fat: 76.85g | Prot: 52.87g | Carb: 43.44g.
Breakfast: Torani Sugar Free Chocolate Syrup, Trader Joe's Unsweetened Vanilla Almond Milk, Johnsonville Sausage Patty, Egg. Lunch: Jason's Deli Yellow Bell Pepper Ring, Calavo Avocado, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), 16oz Chocolate Soda Low Carb, HEB Almond Milk Unsweetened Vanilla, Torani Sugar Free Chocolate Syrup, Pepsi Diet Pepsi. Dinner: Almond Milk, Torani Sugar Free Chocolate Syrup, Atkins Advantage Dark Chocolate Royale Shake. Snacks/Other: Torani Sugar Free Chocolate Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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