scherriesberries's Journal, 30 April 2013

Feeling good!
165.0 lb Lost so far: 25.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1481 kcal Fat: 48.23g | Prot: 124.98g | Carb: 142.41g.   Breakfast: String Beans and Beef, Sugar in the Raw Sugar in The Raw, Splenda No Calorie Sweetener, Bananas, Cream (Half & Half), Coffee, Quick Oatmeal (1 or 3 Minutes). Lunch: Coffee, Bananas, HEB Cantaloupe Chunks, Milk, Cottage Cheese (Lowfat 2% Milkfat), Trader Joe's Organic Turbinado Raw Cane Sugar. Dinner: State Garden Chinese Restaurant String Beans and Beef. Snacks/Other: Cracker Barrel Sharp Cheddar Cheese. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for scherriesberries's own diet

scherriesberries's weight history

scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

edinadomsey recorded a Journal Entry.
A-Ron Walker updated their Food Diary.
Teachie recorded a Weigh In at 197.6 lb.
nikis- recorded a Weigh In at 226.2 lb.
Maedhbh recorded a Weigh In at 134.5 lb.
repe recorded a Weigh In at 165.1 lb.
billtech66 recorded a Weigh In at 147.7 lb.
NightDepth recorded a Weigh In at 121.0 lb.