scherriesberries's Journal, 30 April 2013

Feeling good!
165.0 lb Lost so far: 25.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
1481 kcal Fat: 48.23g | Prot: 124.98g | Carb: 142.41g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Coffee, Sugar in the Raw Sugar in The Raw, Splenda No Calorie Sweetener, Bananas, Cream (Half & Half), String Beans and Beef. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Bananas, HEB Cantaloupe Chunks, Coffee, Trader Joe's Organic Turbinado Raw Cane Sugar, Milk. Dinner: State Garden Chinese Restaurant String Beans and Beef. Snacks/Other: Cracker Barrel Sharp Cheddar Cheese. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scherriesberries's own diet



scherriesberries's weight history


scherriesberries's Recent Activity

scherriesberries's Own Activity

No recent activity.

scherriesberries's Buddies

No recent activity.

Other Member Diet Recent Activity

Beautyrose recorded a Weigh In at 141.1 lb.
effie_4 recorded a Journal Entry.
karensharples recorded a Weigh In at 172.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
fent888 updated their Exercise Diary.
CatHerder commented on HCB's Journal Entry.
Fabbu recorded a Weigh In at 145.5 lb.
SaraMary recorded a Weigh In at 166.7 lb.