Weigh In record (no journal entry) for 30 April 2013
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174.8 lb
Lost so far: 23.2 lb.
Still to go: 29.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2013:
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814 kcal
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Fat: 26.60g | Prot: 82.39g | Carb: 69.84g.
Breakfast: Medifast Oatmeal Raisin Crunch Meal Bar. Lunch: Medifast Cinnamon Pretzel Sticks, Medifast Hearty Vegetarian Sloppy Joe. Dinner: Sue's Cauliflower Pizza, My Essentials 2% milk sharp cheddar cheese. Snacks/Other: Medifast Cinnamon & Brown Sugar Cereal Crunch. more...
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gaining 2.5 lb a week
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Sue4j's weight history
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