Weigh In record (no journal entry) for 26 April 2013
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173.4 lb
Lost so far: 24.6 lb.
Still to go: 28.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2013:
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870 kcal
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Fat: 30.31g | Prot: 90.62g | Carb: 75.85g.
Breakfast: Medifast Apple Cinnamon Oatmeal. Lunch: Revolution Rolls, 1 serving, Medifast Homestyle Chili, Medifast Cinnamon Pretzel Sticks. Dinner: Perdue Perfect Portions Boneless Skinless Chicken Breasts, Olive Oil, Cooked Asparagus (from Fresh). Snacks/Other: Medifast Cinnamon Pretzel Sticks, Rotel Original Diced Tomatoes and Green Chilies, Medifast Macaroni & Cheese. more...
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losing 2.8 lb a week
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Sue4j's weight history
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