Weigh In record (no journal entry) for 30 April 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 April 2013:
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2770 kcal
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Fat: 120.59g | Prot: 105.17g | Carb: 313.49g.
Breakfast: Red Tomatoes, Deli Sliced Ham, Food Club Large Egg, Whole Wheat Bread. Lunch: Lindt Excellence Intense Dark Chocolate 70% Cocoa, Laughing Cow Light Creamy Swiss Cheese Wedges, Ryvita Light Rye Whole Grain Crispbread, Crisps, Baked Beans, Cheese Sandwich. Dinner: Fish Cake or Patty. Snacks/Other: Mediterranean Organic Sundried Tomatoes, Wai Wai Oriental Style Instant Noodles, Mars Maltesers (Package). more...
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