missmadmod's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 21st: 191 * 16%
fat: 7.97g
|
protein: 12.29g
|
carbs: 17.60g
- -
May 2013
Wed 22nd: 1560 * 87%
fat: 73.09g
|
protein: 55.46g
|
carbs: 183.33g
- -
Tue 21st: 2923 * 162%
fat: 127.96g
|
protein: 88.98g
|
carbs: 289.40g
- -
Sat 18th: 1162 * 65%
fat: 40.05g
|
protein: 76.27g
|
carbs: 106.38g
2223  1061
Fri 17th: 1163 * 65%
fat: 13.76g
|
protein: 64.17g
|
carbs: 124.46g
2684*  1521
Thu 16th: 1925 * 107%
fat: 43.74g
|
protein: 100.37g
|
carbs: 272.29g
2388  463
Thu 9th: 1250 * 69%
fat: 54.41g
|
protein: 66.20g
|
carbs: 109.58g
- -
Wed 8th: 1883 * 105%
fat: 254.91g
|
protein: 193.66g
|
carbs: 170.52g
- -
Tue 7th: 2733 * 152%
fat: 84.65g
|
protein: 109.61g
|
carbs: 282.30g
- -
Mon 6th: 2450 * 136%
fat: 109.19g
|
protein: 106.59g
|
carbs: 107.35g
3012*  562
Sun 5th: 1211 67%
fat: 49.80g
|
protein: 82.26g
|
carbs: 108.31g
2850  1639
Sat 4th: 1118 62%
fat: 32.38g
|
protein: 71.08g
|
carbs: 139.14g
- -
Fri 3rd: 1767 98%
fat: 45.01g
|
protein: 103.00g
|
carbs: 142.67g
2971  1204
Thu 2nd: 1414 * 79%
fat: 32.30g
|
protein: 108.74g
|
carbs: 181.69g
- -
Wed 1st: 1910 127%
fat: 76.48g
|
protein: 121.39g
|
carbs: 180.86g
- -
April 2013
Tue 30th: 2770 185%
fat: 120.59g
|
protein: 105.17g
|
carbs: 313.49g
- -

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