Srphnx's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
232.4 lb Lost so far: 130.6 lb.    Still to go: 60.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 April 2013:
1246 kcal Fat: 42.52g | Prot: 76.45g | Carb: 150.21g.   Breakfast: Pizza with Meat, Turkey Sandwich. Lunch: Honey Clusters Cereal, Triscuit Crackers Original, Peanut Butter. Dinner: Turkey Sandwich. more...
2848 kcal Activities & Exercise: Sleeping - 6 hours and 45 minutes, Sitting - 6 hours, Resting - 11 hours and 15 minutes. more...
on diet Srphnx's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Srphnx's own diet



Srphnx's weight history


Srphnx's Recent Activity

Srphnx's Own Activity

No recent activity.

Srphnx's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Nightshade03 updated their Exercise Diary.
Aussiewife recorded a Weigh In at 171.0 lb.
Krunklama recorded a Weigh In at 192.0 lb.
azadshaikh commented on their Journal Entry.
clross1221 recorded a Weigh In at 155.0 lb.
dHofstra recorded a Weigh In at 161.0 lb.
Truelies086 recorded a Weigh In at 288.2 lb.