Srphnx

Start Weight:(04 Oct 12) 363.0 lb
Current Weight:(12 Jun 14) 195.5 lb
Goal Weight:172.0 lb
following: Srphnx's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 01 Apr 13

Srphnx's Weight History



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Srphnx's journal

19 April 2014

New adult low
on diet Srphnx's own diet  losing 7.0 lb a week

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Other Member Diet Recent Activity

fred4win replied to suzanneroomian's post - 1200 calorie per day but most of the calories still come from carbs.
Wahlabilly66 updated their Exercise Diary.
Maria Harwood recorded a Weigh In at 149.0 lb.
kclab supported Krystal9184's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kay629 updated their Exercise Diary.
dHofstra recorded a Weigh In at 167.5 lb.
svearikebodybuilding recorded a Weigh In at 162.3 lb.