BlueEyedMomof2's Journal, 30 April 2013

Nothing like getting on the scale and realizing you lost a few lbs :)
169.9 lb Lost so far: 48.3 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2013:
900 kcal Fat: 15.00g | Prot: 43.00g | Carb: 149.00g.   Breakfast: 1% Lowfat Milk, Shake Mix - Chocolate Royale. Lunch: All Natural Strawberry Banana 100% Pure Fruit Smoothie. Dinner: Chicken Parmesan. more...
on diet BlueEyedMomof2's own diet   losing 0.5 lb a week

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