Earthlady's Journal, 30 April 2013

I'm feeling more like myself today so going with the fast as planned & postponed from yesterday.

After my long break from using alcohol during Lent I've only had a couple of beers on a few occasions since Easter. Last Friday I had two beers (Miller Light!) and felt awful most of Saturday. Then Sunday night the same, two bottles, and I felt awful yesterday. It's not a hangover - I don't even feel any effect from such a small quantity of alcohol - but maybe there's something else in it that I'm having a reaction to? Maybe I should try wine and see what happens? Of course, it could be just coincidence, too. A little bit of experimentation and elimination over the next few weeks then - I really enjoy(ed) my beers; I don't want to give them up all together!

Diet Calendar Entry for 30 April 2013:
507 kcal Fat: 14.14g | Prot: 18.43g | Carb: 82.48g.   Breakfast: Kellogg's Lowfat Granola, Plain Yogurt (Lowfat) , Cinnamon , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Coffee (Brewed From Grounds) , Honey , Webber Naturals Organic Ground Flaxseed, Bananas , Blackberries (Unsweetened, Frozen). Dinner: Eggplant, Egg, Olive Oil. more...
on diet Earthlady's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Earthlady's own diet



Earthlady's weight history


Earthlady's Recent Activity

Earthlady's Own Activity

No recent activity.

Earthlady's Buddies

Lindsay6384 commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

hijklmnop recorded a Weigh In at 170.0 lb.
ajajaj888 recorded a Weigh In at 153.0 lb.
lynnerobb updated their Food Diary.
mother mia updated their Food Diary.
Kaiti23 recorded a Weigh In at 239.6 lb.
miltoskalarakis recorded a Weigh In at 263.0 lb.
phcabrervi1 recorded a Weigh In at 161.2 lb.
PLPalmer recorded a Journal Entry and a Weigh In at 180.0 lb.