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I'm feeling more like myself today so going with the fast as planned & postponed from yesterday.
After my long break from using alcohol during Lent I've only had a couple of beers on a few occasions since Easter. Last Friday I had two beers (Miller Light!) and felt awful most of Saturday. Then Sunday night the same, two bottles, and I felt awful yesterday. It's not a hangover - I don't even feel any effect from such a small quantity of alcohol - but maybe there's something else in it that I'm having a reaction to? Maybe I should try wine and see what happens? Of course, it could be just coincidence, too. A little bit of experimentation and elimination over the next few weeks then - I really enjoy(ed) my beers; I don't want to give them up all together!
Diet Calendar Entry for 30 April 2013:
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507 kcal
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Fat: 14.14g | Prot: 18.43g | Carb: 82.48g.
Breakfast: Webber Naturals Organic Ground Flaxseed, Honey , Coffee (Brewed From Grounds) , Roasted Pumpkin and Squash Seed Kernels (Without Salt) , Blackberries (Unsweetened, Frozen), Bananas , Cinnamon , Plain Yogurt (Lowfat) , Kellogg's Lowfat Granola. Dinner: Eggplant, Olive Oil, Egg. more...
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