jjohnson1078's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
204.0 lb Lost so far: 0.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1297 kcal Fat: 31.89g | Prot: 94.97g | Carb: 154.51g.   Breakfast: Cinnamon Cream Cheese Spread, 100% whole wheat thin bagel slices. Lunch: Whole Wheat Joey Junior--chicken. Dinner: Land O'Lakes Saute Express Italian Herb, Perfect Portions Boneless Skinless Chicken Breasts, French Style Green Beans. Snacks/Other: Dole Fruit Crisp - Apple Cinnamon, Fresh Lemon Juice, Bananas, Clementines. more...

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