cardoney's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
264.4 lb Lost so far: 31.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
2082 kcal Fat: 90.13g | Prot: 99.91g | Carb: 223.47g.   Breakfast: Chewy Bars - Oats & Chocolate, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee, Sugar, 1% Fat Milk. Lunch: Deluxe Ham, Flour Tortilla, American Cheese. Dinner: Pasta da Vinci. Snacks/Other: Trail Mix Fruit and Nut (Planters), Frozen Italian Ice, 2% String Cheese. more...
on diet cardoney's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cardoney's own diet



cardoney's weight history


cardoney's Recent Activity

cardoney's Own Activity

cardoney recorded a Weigh In at 264.2 lb.

cardoney's Buddies

No recent activity.

Other Member Diet Recent Activity

deaby16 supported makeupfetish09's Journal Entry.
Deb_N supported David Glen's Weigh In.
jmb3450 supported TXSnowman's Journal Entry.
Joeyb0d recorded a Weigh In at 229.0 lb.
Instantcrazy commented on kattay's Journal Entry.
KellyD2112 supported Deb_N's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mirandajy5 recorded a Journal Entry and a Weigh In at 161.0 lb.