Weigh In record (no journal entry) for 29 April 2013
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229.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 April 2013:
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1468 kcal
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Fat: 65.60g | Prot: 191.21g | Carb: 18.49g.
Breakfast: Daily Chef Colby Jack Cheese, Egg Omelet or Scrambled Egg. Lunch: Soft Boiled Egg, Broccoli Flower Clusters, Skinless Chicken Breast. Dinner: Broccoli, Cauliflower, Chicken Breast. Snacks/Other: Sargento Sliced Pepper Jack Cheese, Oscar Mayer Deli Fresh Slow Roasted Roast Beef, Boiled Egg, Pepsi Caffeine Free Diet Pepsi. more...
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gaining 1.1 lb a week
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