dancingleo's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
160.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
923 kcal Fat: 45.18g | Prot: 33.70g | Carb: 93.45g.   Breakfast: Whole Milk, Trader Joe's Manchego Cheese. Lunch: Corn Muffins, Au Bon Pain Italian Wedding Soup (Large). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



dancingleo's weight history


dancingleo's Recent Activity

dancingleo's Own Activity

No recent activity.

dancingleo's Buddies

No recent activity.

Other Member Diet Recent Activity

Dada78 recorded a Journal Entry and a Weigh In at 136.9 lb.
kathyeastlick commented on their Journal Entry.
kattay commented on DairyKing's Journal Entry.
Annie76 recorded a Weigh In at 377.0 lb.
Kenwood97031 recorded a Weigh In at 195.0 lb.
biggie58 recorded a Journal Entry and a Weigh In at 181.0 lb.
leaf2tree updated their Food Diary.
bigdinok recorded a Weigh In at 191.2 lb.