Weigh In record (no journal entry) for 29 April 2013
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247.6 lb
Lost so far: 12.4 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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369 kcal
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Fat: 16.11g | Prot: 20.48g | Carb: 36.02g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Snapea Crisps, Special K Cracker Chips - Cheddar. more...
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losing 2.8 lb a week
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gogaryw's weight history
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