HGReynolds's Journal, 29 April 2013

237.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1790 kcal

Fat: 111.50g | Prot: 90.00g | Carb: 120.00g.   Breakfast: Spinach Feta Egg White Wrap. Lunch: Chocolate Pudding. Dinner: Hard Boiled Egg, Blue Cheese Dressing, SB Lettuce. Snacks/Other: Vanilla Pudding, Chocolate Mint Crunch Meal Bar, Oatmeal Raisin Bar. more...

3127 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...