| May 2013 |
| Wed 1st: |
1428 *
|
55%
|
fat: 75.60g |
| |
protein: 125.23g |
| |
carbs: 79.78g |
|
3127*
|
 1699
|
| April 2013 |
| Tue 30th: |
1775 *
|
68%
|
fat: 130.30g |
| |
protein: 82.06g |
| |
carbs: 72.36g |
|
2619*
|
844
|
| Mon 29th: |
1790 *
|
69%
|
fat: 111.50g |
| |
protein: 90.00g |
| |
carbs: 120.00g |
|
3127*
|
1337
|
| Thu 25th: |
1778 *
|
68%
|
fat: 58.14g |
| |
protein: 118.76g |
| |
carbs: 118.07g |
|
3100*
|
1322
|
| Sat 13th: |
590 *
|
23%
|
fat: 15.00g |
| |
protein: 28.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 12th: |
720
|
28%
|
fat: 17.00g |
| |
protein: 57.00g |
| |
carbs: 90.00g |
|
3087
|
2367
|
| Thu 11th: |
1238
|
48%
|
fat: 54.43g |
| |
protein: 112.56g |
| |
carbs: 76.07g |
|
2586
|
1348
|
| Wed 10th: |
2000
|
77%
|
fat: 59.57g |
| |
protein: 198.09g |
| |
carbs: 180.40g |
|
3087
|
1087
|
| Tue 9th: |
1657
|
64%
|
fat: 56.36g |
| |
protein: 123.41g |
| |
carbs: 167.42g |
|
2586
|
929
|
| Mon 8th: |
1241
|
48%
|
fat: 51.00g |
| |
protein: 107.53g |
| |
carbs: 108.95g |
|
3087
|
1846
|
| Sun 7th: |
1247
|
48%
|
fat: 53.97g |
| |
protein: 106.17g |
| |
carbs: 76.73g |
|
2586
|
1339
|
| Sat 6th: |
1955
|
75%
|
fat: 43.57g |
| |
protein: 149.37g |
| |
carbs: 162.05g |
|
3100
|
1145
|
| Fri 5th: |
2015
|
78%
|
fat: 70.37g |
| |
protein: 165.00g |
| |
carbs: 108.67g |
|
2597
|
582
|
| Thu 4th: |
1372
|
53%
|
fat: 52.86g |
| |
protein: 127.48g |
| |
carbs: 113.81g |
|
2597
|
1225
|
| Wed 3rd: |
1447
|
56%
|
fat: 28.00g |
| |
protein: 174.60g |
| |
carbs: 105.40g |
|
3100
|
1653
|
| Tue 2nd: |
1339
|
52%
|
fat: 41.95g |
| |
protein: 116.43g |
| |
carbs: 156.94g |
|
2848
|
1509
|
| Mon 1st: |
1118
|
43%
|
fat: 34.06g |
| |
protein: 144.15g |
| |
carbs: 68.09g |
|
3100
|
1982
|
| June 2012 |
| Sun 3rd: |
296 *
|
11%
|
fat: 14.06g |
| |
protein: 30.65g |
| |
carbs: 9.96g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
1458 *
|
56%
|
fat: 60.84g |
| |
protein: 83.95g |
| |
carbs: 100.49g |
|
2541*
|
1083
|
| Wed 23rd: |
1829
|
70%
|
fat: 72.85g |
| |
protein: 167.89g |
| |
carbs: 123.75g |
|
2541
|
712
|
