Weigh In record (no journal entry) for 29 April 2013
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261.5 lb
Lost so far: 8.5 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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995 kcal
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Fat: 35.64g | Prot: 66.66g | Carb: 109.31g.
Breakfast: Veggie Breakfast Sausage Links. Lunch: All American Flame Grilled Meatless Burgers, Premium Butter Crust Bread, Celery, Mini Pretzel Twists. Dinner: Green Peas (Frozen), Fennel, Roasted Red Pepper, and Goat Cheese Quiche. Snacks/Other: Red Delicious Apples, Cashew Halves and Pieces. more...
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steady weight
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