Jessie1405's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013

Diet Calendar Entries for 29 April 2013:
1757 kcal Fat: 55.69g | Prot: 116.18g | Carb: 193.28g.   Breakfast: Ole Xtreme Wellness High Fiber Low Carb Tortilla, Vitafusion MultiVites Gummy Vitamins, Parkay Butter Spray, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Great Value Liquid Eggs, Kraft 2% Shredded RF Mexican Style Four Cheese, Water (Bottled), Green Pepper, Sweet Onions, Strawberries, Butterball Low Fat Turkey Bacon. Lunch: Water (Bottled), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Roasted Broiled or Baked Chicken Breast, Great Value 0% Fat Free Milk, Kraft Simply Light Sour Cream, Tostitos Baked Tostitos Scoops, On The Border Mexican Grill & Cantina Mild Salsa, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Campbell's Low Fat Cream of Chicken Soup, Great Value Taco Seasoning, Water (Bottled). Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Kellogg's Special K Protein Shake - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Water (Bottled). more...
3065 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  


Congrats on the loss! 
29 Apr 13 by member: Alltheangelsenvy


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