Jessie1405's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013

Diet Calendar Entries for 29 April 2013:
1757 kcal Fat: 55.69g | Prot: 116.18g | Carb: 193.28g.   Breakfast: Strawberries, Sweet Onions, Green Pepper, Water (Bottled), Butterball Low Fat Turkey Bacon, Kraft 2% Shredded RF Mexican Style Four Cheese, Parkay Butter Spray, Vitafusion MultiVites Gummy Vitamins, Great Value Liquid Eggs, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Ole Xtreme Wellness High Fiber Low Carb Tortilla. Lunch: Water (Bottled), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Roasted Broiled or Baked Chicken Breast, Great Value Taco Seasoning, Water (Bottled), Great Value 0% Fat Free Milk, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Campbell's Low Fat Cream of Chicken Soup, Tostitos Baked Tostitos Scoops, On The Border Mexican Grill & Cantina Mild Salsa, Kraft Simply Light Sour Cream. Snacks/Other: Kellogg's Special K Protein Shake - Strawberry, Nature Valley Sweet & Salty Granola Bars - Peanut, Water (Bottled), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3065 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

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Congrats on the loss! 
29 Apr 13 by member: Alltheangelsenvy

     
 

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