Jessie1405's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013

Diet Calendar Entries for 29 April 2013:
1757 kcal Fat: 55.69g | Prot: 116.18g | Carb: 193.28g.   Breakfast: Strawberries, Sweet Onions, Green Pepper, Water (Bottled), Kraft 2% Shredded RF Mexican Style Four Cheese, Great Value Liquid Eggs, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Parkay Butter Spray, Vitafusion MultiVites Gummy Vitamins, Ole Xtreme Wellness High Fiber Low Carb Tortilla, Butterball Low Fat Turkey Bacon. Lunch: Water (Bottled), Lean Cuisine Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. Dinner: Great Value 0% Fat Free Milk, Water (Bottled), Kraft Simply Light Sour Cream, Roasted Broiled or Baked Chicken Breast, Great Value Taco Seasoning, Campbell's Low Fat Cream of Chicken Soup, On The Border Mexican Grill & Cantina Mild Salsa, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Tostitos Baked Tostitos Scoops. Snacks/Other: Water (Bottled), Nature Valley Sweet & Salty Granola Bars - Peanut, Kellogg's Special K Protein Shake - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3065 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
on diet Calorie Count  

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Congrats on the loss! 
29 Apr 13 by member: Alltheangelsenvy

     
 

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