susanlcastle's Journal, 29 April 2013

Started Paleo diet on April 22...not much exercise now...because of my knees and feet hurt. I was over 204 lbs last weekend..just didn't record the weight. I hope this will be my road to success...because I am tired of hurting...and I hope going off diary and breads and other foods that cause inflammation will help ease the pain.
201.1 lb Lost so far: 0 lb.    Still to go: 61.1 lb.    Diet followed 100%.
losing 0.1 lb a week

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