lardbutty's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
217.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1868 kcal Fat: 49.09g | Prot: 80.90g | Carb: 288.11g.   Breakfast: coffee, fruit n fibre, milk. Lunch: wholemeal bread (hovis), mulligatawny soup, grapes, tuna in brine, clover light, satsuma, mayonnaise, sweetcorn. Dinner: green beans, chick peas, morrocan couscous, veggie burger. Snacks/Other: coffee, go ahead, tea. more...
on diet lardbutty's own diet  

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lardbutty recorded a Weigh In at 213.0 lb.
lardbutty recorded a Weigh In at 214.0 lb.
lardbutty recorded a Weigh In at 216.0 lb.
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