lardbutty's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
217.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1868 kcal Fat: 49.09g | Prot: 80.90g | Carb: 288.11g.   Breakfast: coffee, fruit n fibre, milk. Lunch: clover light, tuna in brine, satsuma, mulligatawny soup, grapes, wholemeal bread (hovis), sweetcorn, mayonnaise. Dinner: veggie burger, chick peas, morrocan couscous, green beans. Snacks/Other: tea, go ahead, coffee. more...
on diet lardbutty's own diet  

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lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 198.0 lb.
lardbutty recorded a Weigh In at 199.0 lb.

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