lardbutty's Journal, 29 April 2013

Weigh In record (no journal entry) for 29 April 2013
217.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
1868 kcal Fat: 49.09g | Prot: 80.90g | Carb: 288.11g.   Breakfast: milk, coffee, fruit n fibre. Lunch: mulligatawny soup, wholemeal bread (hovis), mayonnaise, tuna in brine, sweetcorn, grapes, clover light, satsuma. Dinner: chick peas, morrocan couscous, green beans, veggie burger. Snacks/Other: go ahead, coffee, tea. more...
on diet lardbutty's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lardbutty's own diet



lardbutty's weight history


lardbutty's Recent Activity

lardbutty's Own Activity

lardbutty recorded a Weigh In at 207.0 lb.
lardbutty recorded a Weigh In at 207.0 lb.
lardbutty recorded a Weigh In at 208.0 lb.
lardbutty recorded a Weigh In at 205.0 lb.

lardbutty's Buddies

No recent activity.

Other Member Diet Recent Activity

aamaddux supported euheide's Journal Entry.
ssankofa recorded a Weigh In at 173.6 lb.
Alxnyc90731 recorded a Weigh In at 185.2 lb.
dwatsonjr70 recorded a Weigh In at 228.5 lb.
Algerian and aamaddux are now buddies.
pontik recorded a Weigh In at 169.5 lb.
freagle77 recorded a Weigh In at 231.5 lb.
EShepp updated their Food Diary.