Lilyhawke's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
176.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1370 kcal Fat: 40.50g | Prot: 72.80g | Carb: 170.24g.   Breakfast: Kraft Fat Free Cottage Cheese, NutriSystem Garden Vegetable Omelet. Lunch: Jacquie's Coffee, Broccoli Slaw, NutriSystem Meatball Parmesan Melt, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. Dinner: Kraft Asian Toasted Sesame Salad Dressing, NutriSystem Mushroom Stuffed Chicken Breast, Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Bananas, Pop Secret Movie Theater Butter Popcorn, Jacquie's Coffee. more...
on diet Lilyhawke's own diet   gaining 0.0 lb a week

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