Lilyhawke's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
176.2 lb Lost so far: 3.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2013:
1370 kcal Fat: 40.50g | Prot: 72.80g | Carb: 170.24g.   Breakfast: Kraft Fat Free Cottage Cheese, NutriSystem Garden Vegetable Omelet. Lunch: NutriSystem Meatball Parmesan Melt, Jacquie's Coffee, Broccoli Slaw, Weight Watchers Reduced Fat Mexican Style Shredded Cheese. Dinner: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), NutriSystem Mushroom Stuffed Chicken Breast, Lettuce Salad with Assorted Vegetables, Kraft Asian Toasted Sesame Salad Dressing. Snacks/Other: Jacquie's Coffee, Pop Secret Movie Theater Butter Popcorn, Bananas. more...
on diet Lilyhawke's own diet   gaining 0.0 lb a week

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Frosty Heimdall supported victoriaegypt's Journal Entry.
MikyMike recorded a Weigh In at 218.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.
xdelerax supported Dalia Eleish's Journal Entry.