Weigh In record (no journal entry) for 30 August 2010
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262.4 lb
Lost so far: 24.6 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2010:
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2233 kcal
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Fat: 113.99g | Prot: 87.54g | Carb: 187.00g.
Breakfast: Eggo Waffles Blueberry, Coffee (Brewed From Grounds). Lunch: Dinosaur Chicken Nuggets. Dinner: French Fries, Bacon Cheeseburger, Gold Margarita - Strawberry. more...
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losing 5.6 lb a week
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chrlswltrs's weight history
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