sunnykate's Journal, 28 April 2013

horrible day.... just did not care. an entire bag of chips.... really????
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 28 April 2013:
1949 kcal Fat: 46.14g | Prot: 53.47g | Carb: 226.56g.   Breakfast: California Pizza Kitchen Signature Pepperoni, Coca-Cola Diet Coke, Viactiv Milk Chocolate Calcium Chews. Lunch: Keebler Town House Flatbread Crisps - Italian Herb, bev's black bean and ham soup, Coca-Cola Diet Coke (Can), Betty Crocker Peanut Butter Cookie Mix Pouch. Dinner: Cabernet Sauvignon Wine, General Mills Chex Mix Traditional. Snacks/Other: St. Dalfour strawberry sauce, Blueberries (Unsweetened, Frozen), Strawberries, Bananas, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Kale. more...
2139 kcal Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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