Farfelu's Journal, 28 April 2013

I am addicted to journaling whatever I eat on this site. I am pretty sure I haven't left anything out since I started. I am done with the Lindora program; it's not cheap and I was paid up only through the end of this past week. If it weren't for FatSecret I would be concerned. But I think I can keep up the consistency and accountability with this fabulous web site. What an extraordinary database! I only wish "the APP" were compatible with my android smartphone. I think iPhone users probably aren't having any problems, but my phone is "incompatible." At least I am almost always close to a computer with internet so this works just fine.......... Thank you FatSecret for being the crutch I need to get me transitioned into what will become my healthiest body ever.

Diet Calendar Entries for 28 April 2013:
989 kcal Fat: 23.90g | Prot: 149.56g | Carb: 55.99g.   Breakfast: Benefiber Benefiber, Premier Nutrition High Protein Shake - Vanilla, Coffee. Lunch: Sunkist Diet Orange Soda (Can), Kot kot protein crepes, Premier Nutrition High Protein Shake - Vanilla, Benefiber Benefiber, Yellow Mustard, Lightlife Foods Smart Dogs Veggie Protein Links. Dinner: Trader Joe's Pico De Gallo Salsa, Tomatoes, Green Tomato Chile Sauce (Salsa Verde), Lettuce, spicy southwestern ranch salad dressing, Kroger Chicken Tenderloins. Snacks/Other: Celsius Sparkling Orange, Nashua Nutrition Health Smart Chocolate instant drink, Pero Instant Natural Beverage. more...
1919 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Farfelu's own diet  

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Comments 
It's too bad that you can't use your cell phone to track your eating. I don't use mine a lot, but I have on occasion. I like your thoughts about "cheating" ....eating junk is eating junk ..... And it's not just tipping the scale to a heavier weight, but for me, it opens a door that's hard to close.. I hit streaks where I do very well, and then "boom" I eat terrible. Tracking one's consumption is so important because it supports the dark side in all of us that wants to cheat.  
29 Apr 13 by member: glen

     
 

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