Weigh In record (no journal entry) for 28 April 2013
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219.2 lb
Lost so far: 67.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2013:
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234 kcal
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Fat: 4.65g | Prot: 6.89g | Carb: 45.48g.
Breakfast: Blueberries , Strawberries , Coffee, Sugar Free French Vanilla Coffee Creamer, Light & Fit Yogurt, Bananas . more...
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losing 0.2 lb a week
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pamatthedesk's weight history
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