mbarnes0512's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
190.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1777 kcal Fat: 53.41g | Prot: 57.76g | Carb: 272.81g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Cuties Clementines, Vitafusion Omega 3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. Dinner: Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza. Snacks/Other: Yoo-Hoo Chocolate Drink, Crab Rangoon, Cuties Clementines, yoo-hoo Yoo-Hoo Chocolate Drink, yoo-hoo Yoo-Hoo Chocolate Drink. more...
2099 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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