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mbarnes0512
Journal
28 Apr 13
mbarnes0512's Journal, 28 April 2013
mbarnes0512's Profile
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Weigh In record (no journal entry) for 28 April 2013
190.0 lb
Lost so far:
10.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2013:
1777 kcal
Fat: 53.41g | Prot: 57.76g | Carb: 272.81g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, Cuties Clementines, Vitafusion Omega 3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins.
Dinner:
Culinary Collection Wood Fire Style BBQ Recipe Chicken Pizza.
Snacks/Other:
Yoo-Hoo Chocolate Drink, Crab Rangoon, Cuties Clementines, yoo-hoo Yoo-Hoo Chocolate Drink, yoo-hoo Yoo-Hoo Chocolate Drink.
more...
2099 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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