Weigh In record (no journal entry) for 22 April 2013
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191.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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1953 kcal
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Fat: 58.25g | Prot: 42.01g | Carb: 337.53g.
Breakfast: Whole Foods Market Dried Sweetened Papaya Chunks, Dried Papaya, Bananas, Vitafusion Omega 3 Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. Lunch: Cuties Clementines, Clementines, Milk (Nonfat), Special K Red Berries. Dinner: Ketchup, Crunchy Fish Fillets, Zucchini Tomato Bake. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Chocolate Fudge, Milk Chocolate Bar, Thin Mints, Chocolate Fudge. more...
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2383 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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