ldfrancis's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
153.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet   gaining 0.4 lb a week

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ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 147.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.

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