CCM727's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
156.7 lb Lost so far: 2.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1130 kcal Fat: 28.24g | Prot: 80.32g | Carb: 85.15g.   Breakfast: Unsweetened Vanilla Almond Milk, Unsweetened Vanilla Almond Milk, Coffee, IsaLean Chocolate Shake. Lunch: Bananas (Large), IsaLean Chocolate Shake. Dinner: Sauvignon Blanc Wine, Cucumber (with Peel), Baked or Broiled Salmon. more...
1940 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet CCM727's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for CCM727's own diet



CCM727's weight history


CCM727's Recent Activity

CCM727's Own Activity

No recent activity.

CCM727's Buddies

No recent activity.

Other Member Diet Recent Activity

maryann1262 commented on Ann444's Journal Entry.
msbuggirl supported TheMaritimer's Weigh In.
earthmamaursa recorded a Weigh In at 138.8 lb.
eschiesser updated their Food Diary.
jvic88 updated their Food Diary.
nalopez03 recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
investindy recorded a Weigh In at 200.2 lb.