laurimonroe's Journal, 27 April 2013

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Weigh In record (no journal entry) for 27 April 2013

194.9 lb Lost so far: 0.4 lb. Still to go: 54.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:

1484 kcal

Fat: 86.50g | Prot: 77.50g | Carb: 108.50g. Breakfast: Buttermilk Ranch Dressing, Tater Tots, Turkey and Bacon Club Sandwich, Chef Salad. Dinner: All Meat deLITE Thin Crust Pizza (Large), Avocado. more...

2246 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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laurimonroe's Journal, 27 April 2013

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