laurimonroe's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
192.0 lb Lost so far: 3.3 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2013:
1566 kcal Fat: 83.28g | Prot: 65.26g | Carb: 148.56g.   Breakfast: Breakfast Bar, Boiled Egg. Lunch: Cup Noodles Chicken Flavor, Ballpark, Ballpark. Dinner: Light Mayo (Packet), 6" Turkey Breast & Black Forest Ham, Fat Free Honey Mustard, Olive Oil Blend, Bacon Strips, Cheddar Cheese. Snacks/Other: Lowfat Peach Yogurt. more...
on diet laurimonroe's own diet   losing 2.9 lb a week

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