Courtmoe's Journal, 27 April 2013

started alli
182.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2013:
468 kcal Fat: 16.59g | Prot: 17.67g | Carb: 62.13g.   Breakfast: Sunrise Sunset with Splenda Smoothie. Lunch: Kosher Dill Pickles, Cheddar & Sour Cream Potato Chips, Singles American Cheese, Smokehouse Hickory Ham, White 35 Reduced Calorie Bread, Mayonnaise. more...
gaining 4.4 lb a week

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