Weigh In record (no journal entry) for 27 April 2013
Diet Calendar Entries for 27 April 2013:
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1627 kcal
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Fat: 46.82g | Prot: 66.45g | Carb: 242.97g.
Breakfast: Coffee, Splenda No Calorie Sweetener, Cream (Half & Half), Fruit Salad (without Citrus Fruits), Smucker's Seedless Blackberry Jam, Smucker's Sweet Orange Marmalade, Toasted Whole Wheat Bread, Turkey Sausage, Bob Evans Garden Harvest Omelet with Egg Whites. Lunch: Ranch Salad Dressing, Baby Carrots, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Lean Pockets Spinach Artichoke Chicken. Dinner: Bananas, Lean Pockets Spinach Artichoke Chicken. Snacks/Other: Bananas. more...
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5123 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Weight Training (moderate) - 1 hour, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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