bldg51's Journal, 27 April 2013

Weigh In record (no journal entry) for 27 April 2013
120.0 lb Lost so far: 11.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 April 2013:
1106 kcal Fat: 30.64g | Prot: 61.71g | Carb: 144.60g.   Breakfast: Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Fried Battered Fish, White Rice. Dinner: Chicken Breast, White Rice. Snacks/Other: Pistachio Nuts, Raisins (Seedless). more...
1712 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet bldg51's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bldg51's own diet



bldg51's weight history


bldg51's Recent Activity

bldg51's Own Activity

No recent activity.

bldg51's Buddies

No recent activity.

Other Member Diet Recent Activity

notjune1 supported FullaBella's Journal Entry.
Hipaagrammy supported Absynthia's Journal Entry.
Ruhu commented on myawethinTICself's Journal Entry.
snezica supported KayseaLove's Journal Entry.
smiffy112233 recorded a Weigh In at 194.0 lb.
tstore updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
sara698 supported their Weigh In.