Weigh In record (no journal entry) for 26 April 2013
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2013:
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1373 kcal
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Fat: 29.92g | Prot: 77.33g | Carb: 187.78g.
Breakfast: Manhattan Bagel Focaccia Bread, Date, Espresso Coffee, Silk Organic Plain Soymilk, Macedonia Macedonian Feta Cheese, Roma Tomatoes, Egg White. Lunch: California Rolls, Miso Soup, Sushi with Vegetables rolled in Seaweed, Tokyo Joe's Tuna Roll. Dinner: Publix Veggie Wrap. Snacks/Other: Ultima Foods IOGO 0% - Raspberry Chocolate. more...
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1777 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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