Gisme's Journal, 26 April 2013

Well today I am not doing to horribly but last night was something else all together.

I drank some beers and then my boyfriend brought home takeaway and I ate and entire mixed platter to myself.

Soooo...needless to say I am going to gain a pound no doubt. I am just not to happy with that little blunder, but it happens.

Anyways, tomorrow I do my 5km run and that will make me feel good again. My poor hips are hurting a bit today but hoping they will be good tomorrow.

Diet Calendar Entries for 26 April 2013:
2278 kcal Fat: 81.48g | Prot: 74.26g | Carb: 311.19g.   Breakfast: Bacon, Fried Egg, Whole Wheat Pita Bread, McDonald's Hash Brown, Iced Coffee with Cream and Sugar, Mayonnaise, Mozzarella Cheese. Lunch: McDonald's French Fries (Small), McDonald's Hamburger. Dinner: Spaghetti, Parmesan Cheese (Shredded), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Canada Dry Ginger Ale (12 oz), Potato Chips. more...
1700 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Gisme's own diet  



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