Gisme's Journal, 26 April 2013

Well today I am not doing to horribly but last night was something else all together.

I drank some beers and then my boyfriend brought home takeaway and I ate and entire mixed platter to myself.

Soooo...needless to say I am going to gain a pound no doubt. I am just not to happy with that little blunder, but it happens.

Anyways, tomorrow I do my 5km run and that will make me feel good again. My poor hips are hurting a bit today but hoping they will be good tomorrow.



Diet Calendar Entries for 26 April 2013:
2278 kcal Fat: 81.48g | Prot: 74.26g | Carb: 311.19g.   Breakfast: Iced Coffee with Cream and Sugar, Whole Wheat Pita Bread, Bacon, Fried Egg, Mozzarella Cheese, Mayonnaise, McDonald's Hash Brown. Lunch: McDonald's Hamburger, McDonald's French Fries (Small). Dinner: Spaghetti, Spaghetti with Tomato Sauce and Meatballs, Parmesan Cheese (Shredded). Snacks/Other: Potato Chips, Canada Dry Ginger Ale (12 oz). more...
1700 kcal Activities & Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Gisme's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Isagenix Cleanse and Fat Burning Program



Gisme's weight history


Gisme's Recent Activity

Gisme's Own Activity

No recent activity.

Gisme's Buddies

ferlengheti recorded a Weigh In at 214.5 lb.
megan4 supported Caterpillar2Butterfly's Journal Entry.
AmberLaine supported ny_shelly's Journal Entry.

Other Member Diet Recent Activity

sarahduke and BPaula47 are now buddies.
Char60 commented on mskestrela's Journal Entry.
jeannieselby recorded a Journal Entry and a Weigh In at 286.0 lb.
BPaula47 added liswag's Stuffed Turkey Burger recipe to their cook book.
riskell recorded a Weigh In at 228.8 lb.
shova marwa recorded a Weigh In at 160.9 lb.
bango1 supported VeggieJunkie's Journal Entry.
GraceGL66 recorded a Weigh In at 173.5 lb.