LisaLIFL's Journal, 26 April 2013

Leaving tonight for a conference, so next week will be tough, food/drink and exercise wise. I just checked and the hotel has a pool, hottub and little work out room with treadmills.... so that should help. Now, I just need to keep the drinking at bay!

Diet Calendar Entries for 26 April 2013:
449 kcal Fat: 16.93g | Prot: 53.97g | Carb: 19.42g.   Breakfast: coffee, Egg Beater, soy creamer, Old Wisconsin Turkey Snack Bites, Water (Bottled), Almond Breeze Unsweetened, Light Queso Fresco & Chipotle Cheese Wedge, SAN SUCRE CINN SUGAR SUB. Lunch: Almond Accents Cracked Black Pepper Flavored Sliced Almonds, Bell Peppers, Earthbound Farm Romaine, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Cucumber (with Peel). Snacks/Other: Sugar Free Carbonated Water, Water (Bottled). more...
2276 kcal Activities & Exercise: Driving - 45 minutes, Desk Work - 9 hours and 5 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lisalisacj925's own diet



LisaLIFL's weight history


LisaLIFL's Recent Activity

LisaLIFL's Own Activity

No recent activity.

LisaLIFL's Buddies

crabby Kat joined challenge Ring in 2015 the Right Way!.
Ahmed Ibrahim recorded a Weigh In at 244.7 lb.

Other Member Diet Recent Activity

JacksonRendleman recorded a Weigh In at 157.0 lb.
gonesouth2001 recorded a Weigh In at 199.0 lb.
sbcale recorded a Journal Entry and a Weigh In at 193.6 lb.
Paulrutter recorded a Weigh In at 180.6 lb.
Bobbyv recorded a Weigh In at 165.4 lb.
blendax78 recorded a Weigh In at 182.8 lb.
DeeMomOf3 recorded a Weigh In at 147.2 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.