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Leaving tonight for a conference, so next week will be tough, food/drink and exercise wise. I just checked and the hotel has a pool, hottub and little work out room with treadmills.... so that should help. Now, I just need to keep the drinking at bay!
Diet Calendar Entries for 26 April 2013:
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449 kcal
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Fat: 16.93g | Prot: 53.97g | Carb: 19.42g.
Breakfast: Water (Bottled), Old Wisconsin Turkey Snack Bites, Light Queso Fresco & Chipotle Cheese Wedge, Egg Beater, SAN SUCRE CINN SUGAR SUB, Almond Breeze Unsweetened, soy creamer, coffee. Lunch: Earthbound Farm Romaine, Almond Accents Cracked Black Pepper Flavored Sliced Almonds, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Cucumber (with Peel), Bell Peppers, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Sugar Free Carbonated Water, Water (Bottled). more...
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2276 kcal
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Activities & Exercise:
Driving - 45 minutes, Desk Work - 9 hours and 5 minutes, Standing - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 8 hours. more...
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