sjredden's Journal, 26 April 2013

snap
282.0 lb Lost so far: 13.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
2258 kcal Fat: 104.31g | Prot: 77.44g | Carb: 259.86g.   Breakfast: Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Egg (Whole), 100% Whole Grain English Muffins. Lunch: Diced Peaches in Cups, Baja Chicken Quesadilla. Dinner: Lowfat Strawberry Frozen Yogurt, Bananas, Oranges (with Peel). Snacks/Other: Natural Butter Flavor Microwave Popcorn, Goldfish Whole Grain Snack Crackers - Cheddar, Munchos Potato Chips, Munchos Potato Chips. more...
losing 17.5 lb a week

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