sjredden's Journal, 29 April 2013

snap
280.6 lb Lost so far: 14.4 lb.    Still to go: 78.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2013:
350 kcal Fat: 4.00g | Prot: 23.00g | Carb: 60.00g.   Breakfast: Pasta, Broccoli, Carrots & Cheese Sauce, Light Strawberry Yogurt. Snacks/Other: Buffalo Jerky. more...
on diet sjredden's own diet   losing 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sjredden's weight history


sjredden's Recent Activity

sjredden's Own Activity

No recent activity.

sjredden's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on dboza's Journal Entry.
dpennel updated their Food Diary.
FloridaAngel commented on yolysg3's Journal Entry.
CARINE JESUS SILVA updated their Food Diary.
The Destroyer2 recorded a Weigh In at 227.4 lb.
Sugar Waffle supported XshapeshiftX's Journal Entry.
Angieodc recorded a Journal Entry and a Weigh In at 136.0 lb.
Gelida recorded a Weigh In at 177.0 lb.